10 Minutes To Boost Your Mood: A Step-By-Step Guide For Teens Using Cbt And Mindfulness

Description Reviews Description: Additional information Interest AgeFrom 12 to 99 years FormatPaperback / softback | 208 pages Dimensions24.4 1.6 17.2 cm | 460 Publication Date21 February 2025 PublisherJessica Kingsley Publishers Publication City/CountryUnited Kingdom EditionIllustrated edition (0 ) Reviews: No reviews yet. Be the first to review! Write a Review Your email address will not be published. Required fields are marked. You must be logged in to post a review.